We are looking for runners who would like to take up the challenge or volunteers to help out at the 2019 GEAR 10k event in King’s Lynn.

Each year thousands of runners take part in the Grand East Anglia Run (GEAR) 10K, attracted by a scenic route that features the pretty town centre, River Ouse pathway and The Walks and impressive landmarks including the Custom House, Red Mount and Greyfriars Tower.

This year’s event takes place on Sunday 5th May 2019.

We have limited free charity spaces if you pledge to raise at least £150. A running vest is included. You will be supported with a cheer station and at the marquee in the Charity Village after the race.

We also need volunteers between 7:30am and 12 noon to help marshal our section of the race.

Please contact events@benjaminfoundation.co.uk if you would like to either volunteer or run for our charity.

For more information about GEAR 10K, please visit their website.

Asda Foundation GEAR 10K
A thoroughly enjoyable event that I would love to return to next year.

Butterfly Treasure Hunt 2018 Participant